Tag Archive | loaf

Vegan Thanksgiving

  • 1 medium sweet potato
  • 1 medium onion
  • 2 ribs celery
  • 1 medium carrot
  • 1 leek
  • 2 cloves garlic, minced
  • 1 can red kidney beans, rinsed & mashed
  • 1 packet extra-firm tofu
  • 2 tablespoons soy sauce
  • 2 tablespoons tomato paste
  • 5 lrg white button mushrooms
  • 1 tablespoon spicy brown or whole-grain prepared mustard
  • 1/4 cup fresh parsley, chopped
  • 1/2 tablespoon rubbed sage
  • 1 tablespoon thyme leaf
  • 1/2 tablespoon dried rosemary, crushed
  • 1 1/2 teaspoon salt (or to taste)
  • 1/2 teaspoon black pepper
  • 1 teaspoon smoked paprika
  • 2 tablespoons nutritional yeast
  • 3/4 cup quinoa flakes
  • 1 head broccoli (steamed on the side)
  • 1 bag small red potatoes
  • Original Meat(less) loaf recipe can be found here. I subbed the cannellini beans for kidney beans¬†and I also added leek & mushroom to the stir fried veggies section.
  • Potatoes were boiled (with some olive oil in the water) then mixed in a bowl with salt, pepper, chopped parsley & margarine.
  • Total cooking time¬† 90 mins (incl. prep & baking time)